RT @hattersley4: 🌲🚵 The great outdoors: how a green exercise environment can benefit all https://t.co/wcBX098wsC https://t.co/cgBikMtP3B
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This study published in the National Library of Medicine, describe ways to get the more out of your exercise. Research is suggesting outdoor environments may lower levels of perceived exertion, stress, restore mental fatigue, and more. @invinceible24 #PSU
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RT @hattersley4: 🌲🚵 The great outdoors: how a green exercise environment can benefit all https://t.co/wcBX098wsC https://t.co/cgBikMtP3B
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RT @hattersley4: 🌲🚵 The great outdoors: how a green exercise environment can benefit all https://t.co/wcBX098wsC https://t.co/cgBikMtP3B