@runcandice Science says this take against distance running is incorrect. https://t.co/fNwYn5mTUb
4,075 followers
195 followers
@paolabeatrix Investiga más, los médicos no saben todo, yo odio correr y no lo hago pero hay miles de estudios que afirman que correr tiene efectos positivos en la longitud de los telomeros. https://t.co/ukvXQWCBJT https://t.co/LRgGq2jdBY
123 followers
Longer Leukocyte Telomeres Are Associated with Ultra-Endurance Exercise Independent of Cardiovascular Risk Factors https://t.co/YHp8a9ntoD
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A study of ultrarunners vs norunners found them biologically 16 years younger https://t.co/koNe2l3giK