Prebiotics Can Improve Brain Function by Balancing Gut Microbes
Psychology Today,
A balanced gut is a diverse gut Source: Scott Anderson What are prebiotics? They should not be confused with probiotics, which…
5 types of food that can optimize health and reduce stress
Inverse,
Sabrina Szigeti was stressed in college. Like, more than most. Between being president of the creative writing club, clocking…
8 alimentos que te ayudarán a controlar el estrés
MSN,
El estrés es uno de los grandes males del siglo XXI : cuando se cronifica puede afectar gravemente a la salud mental y física.