Dr. Michael Mol,
Eat your greens! For every extra 200g grams of fresh produce eaten each day (including weekends!) - there's an 8% reduction in…
Eat your greens! For every extra 200g grams of fresh produce eaten each day (including weekends!) - there's an 8% reduction in…
How many fruits and vegetables to eat per day? If you’d like to see how I get 10+ servings of fruits and vegetables in my body…
According to the internetZ, this is a thing people argue about. What has this world come to now. Here’s the deal. If they…
According to the 2017 Global Burden of Disease Study published in The Lancet, poor diet is the world’s leading cause of early…
According to the 2017 Global Burden of Disease Study published in The Lancet, poor diet is the world’s leading cause of early…
Gesundheit: Basics first! Gesundes Gewicht: Klar, der BMI ist nicht alles, wir haben noch Umfänge. Doch der BMI ist die…
ideally 600 g fruit and an additional 800 g vegetables per day. https://academic.oup.com/ije/article/46/3/1029/3039477
Nej, frugt feder ikke... ~ Jeg er flere gange de forløbne måneder stødt på påstanden, at frugt indeholder sukker, og man…
Eat/blend/drink/juice your fruits and veggies!! 🍏🥕🍋🍓🍅🥦🥬 “An estimated 5.6 and 7.8 million premature deaths worldwide in 2013…
In 2017, researchers estimated that in a single year, 5.6 to 7.8 million premature deaths were likely due to eating less than…
Eat your greens! For every extra 200g grams of fresh produce eaten each day, there's an 8% reduction in the risk for #heart…
Great stuff here from the folks at Myolean. Posted last year but worth another look. Are vegetables and fruits really good…
Vor zwei Wochen im DKKA-Newsletter, heute online: Wie man sein Gemüse behandelt, kann einen Unterschied machen für deine…
Kære…
Dagens #forskningsoversigt fra @sciasupdate: Fruit and vegetable intake and the risk of cardiovascular disease, total cancer…
In terms of what we can do with food that can nudge up our chance of a longer life, fruit and veg are at the top of the list. …
Also ein wenig habe ich schon geschrieben zum Thema Milch, Carbs, Detox, Protein, Gemüse, Krebs, Alk, etc. Hier sind mal ein…
Dagens madmytepunktering: Frisk frugt er hverken "usundt" eller "fedende", blot fordi det indeholder sukker. Tværtimod er høje…
Your thoughts on Michael Mosely's body of work? Legit source of information or just another sensationalist diet marketing type?
You might be surprised how many servings of fruits and vegetables you should really be eating. This study shows that 10…
Mielenkiintoinen tutkimusten yhteenveto eli meta-analyysi löysi vahvoja yhteyksiä runsaan kasvisten syömisen ja vähentyneen sydän…
LAS VERDURAS, tu mejor aliado. Las verduras/hortalizas, por naturaleza, bajas en calorías y en carbohidratos. Pueden ayudarte…
95 studies show eating 2.5 servings fruit/veg/day decreases risk of mortality https://www.ncbi.nlm.nih.gov/pubmed/28338764
Verarbeitetes (rotes) Fleisch und Gesundheit - Verbindung oder nicht Verbindung, dies ist hier die…
LAS VERDURAS, tu mejor aliado. Las verduras/hortalizas, por naturaleza, bajas en calorías y en carbohidratos. Pueden ayudarte…
Wat?! 800 gram groente en fruit per dag? Dat krijgt een mens toch nooit op? Of heel gemakkelijk te doen? Deze hoeveelheid…
Int J Epidemiol. 2017 Feb 22. doi: 10.1093/ije/dyw319. [Epub ahead of print]
Más frutas y hortalizas, menos riesgo de enfermedad cardiovascular, cáncer y mortalidad. Metaanálisis. Aune D., et al., Int J…
Další velká meta-analýza zahrnující 95 studií (142 publikací) opětovně potvrdila kauzální souvislost mezi pravidelnou konzumací…
🍉🍊🍌🍍🍎🍅El consumo de frutas y verduras se asoció a un menor riesgo de enfermedad cardiovascular, cáncer y mortalidad por todas…
Fruit and vegetable intakes were associated with reduced risk of cardiovascular disease, cancer and all-cause mortality. These…
Based on a meta-analysis of 95 studies, published in the International Journal of Epidemiology, researchers estimated that 7.8…
Rigtigt mange søger "gode råd" til vægttab. Det skaber et kæmpe marked for artikler fyldt med vægttabstips, der desværre ofte…
醫分館紙本期刊與電子期刊: 一、這類食物降大腸癌風險45%,這樣吃香蕉有效補充 [延伸閱讀] Vitamin B-6 and colorectal cancer risk: a prospective population-based study…
https://academic.oup.com/ije/article/doi/10.1093/ije/dyw319/3039477/Fruit-and-vegetable-intake-and-the-risk-of?platform=hootsuite…
3. Come controllare l’ipertensione…
Entre 5 y 8 millones de muertes al año asociadas a bajo consumo de verdura y fruta https://academic.oup.com/ije/article/doi/10.10…
New study confirms fruit and vegetable intakes were associated with reduced risk of cardiovascular disease, cancer and all-cause…
The produce section in your favorite grocery store could be the key to a long and healthy life. A new study reveals that diets…
8 om dagen? Vi blir tidlig fortalt at det er anbefalt å spise 5 om dagen; 2 frukt og 3 grønnsaker om dagen. Det ligger svært…
GROENTE EN FRUIT ZIJN NOG BETER VOOR JE DAN JE…
Ny stor kunnskapsoppsummering og meta-analyse på frukt
Green-yellow and cruciferous vegetables may reduce cancer risks. Eating more than five servings of fruits and vegetables a day…
"Fruit and vegetable intakes were associated with reduced risk of cardiovascular disease, cancer and all-cause mortality. These…
Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality–a systematic review and…
Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality–a systematic review and…
Healthy whole foods support healthy whole bodies.
Start with preventative care by increasing fruits and vegetables!
Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality–a systematic review and…
Este estudio publicado en la International Jounal of Epidemiology Considera los resultados de 95 estudios observacionales de…
5 fruits et légumes par jour, c'est bien, mais 10, c'est mieux ! C'est la conclusion de la dernière méta-analyse en la matière.
Eating your fruits and veggies not only staves off #CVD and #Cancer but death itself: http://ow.ly/CWup309rqQk #MotivationMonday…
Why you should eat your veggies...
Green-yellow and cruciferous vegetables may reduce cancer risks. Eating more than five servings of fruits and vegetables a day…
MANGER PLUS DE LÉGUMES ET FRUITS SAUVE DES VIES ! Selon une méta-analyse regroupant les résultats de 95 études prospectives…
Nuovo studio dimostra che assumere quotidianamente 10 porzioni di frutta e verdura comporta una significativa protezione contro…
Green-yellow #vegetables #CruciferousVegetables also linked to lower total #cancer risk http://ow.ly/8kp3309lqgo Aim for 10…
Green-yellow #vegetables #CruciferousVegetables also linked to lower total #cancer risk http://ow.ly/8kp3309lqgo Aim for 10…
Green-yellow #vegetables #CruciferousVegetables also linked to lower total #cancer risk http://ow.ly/8kp3309lqgo Aim for 10…
10 (800mg) servings of fruits and vegetables per day decrease mortality rate by 31% ! https://academic.oup.com/ije/article/30394…
#Apples #pears
#Apples #pears
#Apples #pears
#GreenLeafyVegetables #CruciferousVegetables
#GreenLeafyVegetables #CruciferousVegetables
#GreenLeafyVegetables #CruciferousVegetables
Eating 10 servings/d #FruitsAndVegetables linked to less #HeartDisease #cancer #stroke
Eating 10 servings/d #FruitsAndVegetables linked to less #HeartDisease #cancer #stroke
Eating 10 servings/d #FruitsAndVegetables linked to less #HeartDisease #cancer #stroke
Co jedliście dzisiaj? Mamy nadzieję, że coś zdrowego! Okazuje się, że 10 porcji warzyw i owoców na dzień mogłoby uchronić przed…
Are vegetables and fruits really good for you? A new systematic review and meta analysis says YES! According to this new study…
Jatketaan tänään vielä vähän ravintotutkimuslinjalla. Kuten tiedätte, meidän pitäisi sellaiset puoli kiloa pitäisi päivässä vetää…
How many serves of fruit
New systematic review and meta analysis on vegetable and fruit consumption and health outcomes. via Myolean Fitness
https://academic.oup.com/ije/article/doi/10.1093/ije/dyw319/3039477/Fruit-and-vegetable-intake-and-the-risk-of?platform=hootsuite…
Forget the old '5 and 2' rule - eating 10 serves of fruit + veg per day (800g) decreases your risk of dying prematurely by 31%!
"THE HEALTH OF YOUR VASCULAR SYSTEM IN MIDLIFE IS REALLY IMPORTANT TO THE HEALTH OF YOUR BRAIN WHEN YOU ARE OLDER" MEDSCAPE 2/24…
600 - 800 g Gemüse und Obst für Gesundheit? Wie viel Gemüse und Obst pro Tag könnte das Risiko für kardiovaskuläre…
Um dos conselhos transversais em quase todos os meus pacientes é o aumento de fruta para no minimo 5 peças por dia, aumentando…
Um dos conselhos transversais em quase todos os meus pacientes é o aumento de fruta para no minimo 5 peças por dia, aumentando…
HePla er stolte av å formidle at HePlas rådgivende fagperson lege og forsker Lars T. Fadnes er en av medforfattere i denne…
《#Fruta e #vegetais: comer 10 porções por dia é chave para vida mais…
《#Fruta e #vegetais: comer 10 porções por dia é chave para vida mais…
https://academic.oup.com/ije/article/3039477/Fruit-and-vegetable-intake-and-the-risk-of?searchresult=1
https://academic.oup.com/ije/article/3039477/Fruit-and-vegetable-intake-and-the-risk-of?searchresult=1
An apple away keeps the doctor away? Try ten! A new meta-analysis (a study that assess results from many studies asking a…
More great information that eating a generous amount if fruits and vegetables creates good heath. Add some at every meal! From…
Check out this systematic review that supports the intake of more fruits and vegetables!
Dagfinn Aune, Edward Giovannucci, Paolo Boffetta, Lars T. Fadnes, NaNa Keum, Teresa Norat, Darren C. Greenwood, Elio Riboli…