Eat your greens! For every extra 200g grams of fresh produce eaten each day, there's an 8% reduction in the risk for #heart disease and a 16% risk reduction for stroke https://t.co/4yrsF9OW29
The WHO recommendation of 5-a-day is based on sound earlier epidemiology showing no longevity benefit above 400g fruit n #veg daily https://t.co/xodgMY9pBG but larger, more recent metastudy shows benefit up TWICE that amount, exc for cancer (600g) https://
Don't listen to Atkins' (@AtkinsInsider) call for cutting carbs in the dietary guidelines https://t.co/h74jcRpcqe via @thehill By Susan Levin @PCRM #DietaryGuidelines @USDANutrition @USDA @HHSGov #PublicHealth
RT @drfrankbodnar: Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality-a systematic rev…
@ValdiviesoCA @Greenpeace @ProfTimNoakes @MarikaSboros @jonnoproudfoot https://t.co/ittyoJB1NV Conclusions: Fruit and vegetable intakes were associated with reduced risk of cardiovascular disease, cancer and all-cause mortality.
RT @StefaniaArciell: Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic r…
Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic review and dose-response meta-analysis of prospective studies https://t.co/oJnjDDnkM7
RT @GuiltFreeTips: Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic rev…
RT @GuiltFreeTips: Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic rev…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with consumption of 800 gms of fruits & #vegetables daily. #foodismedicine https://t.co/Pe7ohzqlsi https://t.co/lRNTGhE4yE
RT @GuiltFreeTips: Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic rev…
RT @GuiltFreeTips: Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic rev…
Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic review and dose-response meta-analysis of prospective studies https://t.co/cWv0JBqgfu via International Journal of Epidemiology @IJEeditori
RT @GuiltFreeTips: Eating more fruits and vegetables may prevent millions of premature deaths https://t.co/XGH9Jog4D3 via @imperialcollege…
@Botanygeek Aune et al. 2017 meta-analysis breaks down evidence from epidemiological studies in support of fruit and/or vegetable consumption. Also notable is a section of strengths/weaknesses of meta-analysis and conclusion supporting 10 servings (800 gr
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @IJEeditorial: Among IJE"s most read articles: Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-c…
@KirenRijiju
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @EwingT_PhD: Thanks @DrKristieLeong! This study is game changer for #HealthyEating & #FoodisMedicine. According to their dose-response…
RT @EwingT_PhD: Thanks @DrKristieLeong! This study is game changer for #HealthyEating & #FoodisMedicine. According to their dose-response…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
Thanks @DrKristieLeong! This study is game changer for #HealthyEating & #FoodisMedicine. According to their dose-response curve, no limit to the #health benefits as you increase the servings of #fruits & #veggies per day. To 10/day & beyond!
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with…
A meta-analysis of 95 studies found that the lowest risk of death due to stroke, #heartdisease, & #cancer occurred with the consumption of 800 gms. of fruits & #vegetables daily. #foodismedicine https://t.co/5QqtOONFRr https://t.co/TQMDtRJTC9
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
RT @DrKristieLeong: A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with cons…
A meta-analysis of 95 studies found that the lowest of death due to stroke, #heartdisease, & #cancer occurred with consumption of 800 gms of fruits & #vegetables daily. #foodismedicine https://t.co/Pe7ohzqlsi https://t.co/K0mYUJw7Ar
RT @GuiltFreeTips: Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality https://t.co/cWv…
A study from 2017: upwards of 5.6 million premature deaths worldwide -- per YEAR -- may be attributable to insufficient daily intake/consumption of fruits and vegetables. https://t.co/MQlLKGZ81C
Supports reducing all red and processed meat in diet. Unprocessed red meat was not statistically significant in this study, but it was still in the direction of concern. Should also consider the environmental impact of the meat industry on health. #vegan #
RT @GuiltFreeTips: Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality https://t.co/cWv…
Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality https://t.co/cWv0JBqgfu via @IJEeditorial - Red Meat and Processed Meat Consumption and All-Cause Mortality: A Meta-Analysis https://t.co/PlQmRH5uGA via
RT @GuiltFreeTips: Critical review: vegetables and fruit in the prevention of chronic diseases https://t.co/engZUfaC5d via European Journal…
RT @GuiltFreeTips: Critical review: vegetables and fruit in the prevention of chronic diseases https://t.co/engZUfaC5d via European Journal…
Critical review: vegetables and fruit in the prevention of chronic diseases https://t.co/engZUfaC5d via European Journal of Nutrition #SpringerLink #Obesity #Diabetes #Hypertension #CHD #Stroke #Cancer #IBD #Arthritis #COPD #Asthma #Osteoporosis #Eyediseas
Guess this explains why I always hear cardiac surgeons going on about Cabbage!
RT @umbrios: Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic review an…
Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic review and dose-response meta-analysis of prospective studies #SeriousVersion https://t.co/htJnT2zv9U
RT @spenafajuri: Revisando la evidencia de beneficios de consumo de frutas y verduras. Y encontré este gran meta-análisis de @IJEeditorial…
RT @spenafajuri: Revisando la evidencia de beneficios de consumo de frutas y verduras. Y encontré este gran meta-análisis de @IJEeditorial…
RT @spenafajuri: Revisando la evidencia de beneficios de consumo de frutas y verduras. Y encontré este gran meta-análisis de @IJEeditorial…
RT @spenafajuri: Revisando la evidencia de beneficios de consumo de frutas y verduras. Y encontré este gran meta-análisis de @IJEeditorial…
RT @spenafajuri: Revisando la evidencia de beneficios de consumo de frutas y verduras. Y encontré este gran meta-análisis de @IJEeditorial…
Revisando la evidencia de beneficios de consumo de frutas y verduras. Y encontré este gran meta-análisis de @IJEeditorial Se podrían evitar entre 5.6 y 7.9 millones de muertes con consumos sobre 500 y 800 g/dia #NCDs https://t.co/GloxhHBzwZ
Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic review and dose-response meta-analysis of prospective studies https://t.co/tXWA43W9ii
Eat your fruits and veggies. It may not be sexy advice, but it improves health much more than taking supplements and/or trying that new crazy-fad diet.
RT @DrKristieLeong: @LeaMerone @agargmd I got it from a CME lecture, but I believe this is the study: https://t.co/2cGediWcHY
@LeaMerone @agargmd I got it from a CME lecture, but I believe this is the study: https://t.co/2cGediWcHY
@hlsrias Una dieta rica en AOVE, fruta, vegetales, legumbres, pescado, frutos secos, entre otros, sin procesados ni bebidas azucaradas, contribuye a incrementar la esperanza de vida en buena salud. https://t.co/9NyZ7OT25o
RT @FMSFelizconpoco: Esta excelente revisión revela que de 5.6 a 7.8 millones de muertes prematuras, en el mundo (2013),son atribuibles a u…
RT @FMSFelizconpoco: Esta excelente revisión revela que de 5.6 a 7.8 millones de muertes prematuras, en el mundo (2013),son atribuibles a u…
RT @FMSFelizconpoco: Esta excelente revisión revela que de 5.6 a 7.8 millones de muertes prematuras, en el mundo (2013),son atribuibles a u…
RT @FMSFelizconpoco: Este metaanálisis y revisión sistemática de estudios prospectivos constata que el consumo regular de #fruta y #vegetal…
RT @FMSFelizconpoco: Esta excelente revisión revela que de 5.6 a 7.8 millones de muertes prematuras, en el mundo (2013),son atribuibles a u…
RT @FMSFelizconpoco: Este metaanálisis y revisión sistemática de estudios prospectivos constata que el consumo regular de #fruta y #vegetal…
RT @FMSFelizconpoco: Este metaanálisis y revisión sistemática de estudios prospectivos constata que el consumo regular de #fruta y #vegetal…
Esta excelente revisión revela que de 5.6 a 7.8 millones de muertes prematuras, en el mundo (2013),son atribuibles a un consumo escaso de #fruta y #vegetales: inferior a 500 y 800 gr/dïa, respectivamente. https://t.co/9NyZ7OBqGO
RT @FMSFelizconpoco: Este metaanálisis y revisión sistemática de estudios prospectivos constata que el consumo regular de #fruta y #vegetal…
RT @FMSFelizconpoco: Este metaanálisis y revisión sistemática de estudios prospectivos constata que el consumo regular de #fruta y #vegetal…
Este metaanálisis y revisión sistemática de estudios prospectivos constata que el consumo regular de #fruta y #vegetales se asocia con una reducción del riesgo de cáncer, procesos cardiovasculares, #ictus y mortalidad por todas las causas. https://t.co/9N