@mackinprof @J_HolderOS @ZiegenfussTim @TheAlanAragon This study (yes, older) found a positive impact of BCAA vs placebo on cognitive function and physical performance, so perhaps not for optimal MPS but uses on mental fun post exercise, hydration, DOMS, e
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Both mental and physical performance were improved by an intake of BCAAs in this study: http://t.co/rC4iAmknKU http://t.co/eHvAwfoWGs
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@JAShuttleworth This study saw improvement in cognitive function in all but only performance in "slower" runners. http://t.co/rI2jRHlKAW
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@VictorSenovilla Que te parece este paper Victor? (no esta full) http://t.co/0lDm8mDvQC No he encontrado mucho mas sobre ello.