Stress and physical activity—how are they connected? This @JournalofBM article (https://t.co/WFY3rQhUqD) explores the intricate relationship between stress levels and exercise behaviors. #Stress #PhysicalActivity #Wellness"
Regular exercise also helps manage stress and improve mood, making you a more pleasant person to be around. A study by Gerber et al. (2014) found that physical activity can act as a buffer against stress, reducing negative moods. https://t.co/gtRk8RwfVf
@mig_katinka @KSpiegelhauer Nu går jeg altid med mine klienter, så jeg har samlet links til studier, som omhandler fordelen ved at gå: https://t.co/nRpN8TMJOG https://t.co/uWTSxr8Png https://t.co/czlCN82flj https://t.co/shxC50su54 https://t.co/lwA4rcJt
Regular exercise also helps manage stress and improve mood, making you a more pleasant person to be around. A study by Gerber et al. (2014) found that physical activity can act as a buffer against stress, reducing negative moods. https://t.co/gtRk8RwfV