Maria, ANP- Internal Medicine Nurse Practitioner,
I’m torn on this one. I have hypoglycemia and an extensive background in diabetes so IF has been difficult for me to wrap my…
I’m torn on this one. I have hypoglycemia and an extensive background in diabetes so IF has been difficult for me to wrap my…
#Ayuno VS Restricción calórica tradicional. REF: https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2623528
⚖️Does fasting have a weight loss advantage beyond the effect of restricting calories? 🥦The key to weight loss is to create…
Fasting for fat loss 👙 Stuck at home. Worried about putting a few pounds on. One option to try is fasting 🥘 ❌ The photo…