RT @thomasgermain: TIL the idea the coffee dehydrates you is based on a study from 1928 that looked at 3 people https://t.co/2AL7aM1fXj
RT @thomasgermain: TIL the idea the coffee dehydrates you is based on a study from 1928 that looked at 3 people https://t.co/2AL7aM1fXj
RT @thomasgermain: TIL the idea the coffee dehydrates you is based on a study from 1928 that looked at 3 people https://t.co/2AL7aM1fXj
RT @thomasgermain: TIL the idea the coffee dehydrates you is based on a study from 1928 that looked at 3 people https://t.co/2AL7aM1fXj
RT @thomasgermain: TIL the idea the coffee dehydrates you is based on a study from 1928 that looked at 3 people https://t.co/2AL7aM1fXj
TIL the idea the coffee dehydrates you is based on a study from 1928 that looked at 3 people https://t.co/2AL7aM1fXj
RT @JornTrommelen: In conclusion, moderate coffee consumption (4 cups per day) does not cause dehydration compared to water in individuals…
.@gh15336 さんのコメント「.@kankatwind カフェインに関しては利尿作用が弱く、脱水症状になりやすいという根拠はないという論文はあります(https://t.co/1lRBFxBO9G)。ただ利尿剤を考えて貰えれば分かるのですが、利尿は飲んだものを出すのでは..」にいいね!しました。 https://t.co/dQhr5UVHfO
@xLA_CIAx @itsgabsgarcia Eso pensaba yo pero he encontrado info que lo contradice, igualmente no sé si es muy trucho pero parece aceptado https://t.co/CcuLOqugnI
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
Coffee good
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
@PratikxPatel @YorkStrength17 @strengthpfiz Pratik is right!
@savaadaak @musarslv @ZombieCroissant Viss kārtībā, kafija skaitās :D https://t.co/bQjKyDeT96
RT @FatFightingClub: ที่น่าสนใจก็คือการดื่มน้ำของแต่ละคน ให้ดื่มน้ำปกติ ไม่ได้กำหนดตายตัว ก็ได้ว่าการดื่มกาแฟทั่วไปวันละ 4 แก้ว (คาเฟอีน 4m…
ที่น่าสนใจก็คือการดื่มน้ำของแต่ละคน ให้ดื่มน้ำปกติ ไม่ได้กำหนดตายตัว ก็ได้ว่าการดื่มกาแฟทั่วไปวันละ 4 แก้ว (คาเฟอีน 4mg/kg) ไม่ทำให้เกิดภาวะขาดน้ำ น้อยกว่านี้ก็ไม่น่ามี ถ้ากินเยอะกว่านี้ยังบอกไม่ได้ แต่ที่แน่ๆ ถ้าเกินวันละ 5 แก้ว บอกได้อย่างนึง แม่งเปลือง
@mrxinu 95mg of caffeine doesn't pull out 8 ounces of water lol. Coffee is a net hydrator, you are correct, and can count toward your daily fluid intake goals. https://t.co/hbhS0dNENm https://t.co/BwaZfaRVpl https://t.co/7RXA8nuim6
Jsem to věděl 😀
@heretofap4 Jo a ne - 200 ml kafe nechá organismus stejně hydratovaný, jako 200 ml vody. https://t.co/O7eKAx5x4B.
In conclusion, moderate coffee consumption (4 cups per day) does not cause dehydration compared to water in individuals who consume coffee regularly. Study: https://t.co/q4EmICNonD 8/8 https://t.co/Lv562Zi1wN
Some sauce for the evidence inclined: https://t.co/AjO0oGxtXc
RT @MrABDULRAHMAN28: البعض قد يتساءل عن ما اذا الكافيين يسبب الجفاف .. الكافيين مادة محفزة لإدرار البول .. لكن لا تصل إلى حد الإصابة بالجفا…
RT @MrABDULRAHMAN28: البعض قد يتساءل عن ما اذا الكافيين يسبب الجفاف .. الكافيين مادة محفزة لإدرار البول .. لكن لا تصل إلى حد الإصابة بالجفا…
RT @MrABDULRAHMAN28: البعض قد يتساءل عن ما اذا الكافيين يسبب الجفاف .. الكافيين مادة محفزة لإدرار البول .. لكن لا تصل إلى حد الإصابة بالجفا…
البعض قد يتساءل عن ما اذا الكافيين يسبب الجفاف .. الكافيين مادة محفزة لإدرار البول .. لكن لا تصل إلى حد الإصابة بالجفاف .. اشرب قهوتك وبالعافية 😁 @DietArab @DietitiansGulf https://t.co/RjlnIHgX5D
@silverthorne02 Coffee being dehydrating a myth!! 🤪🫡 https://t.co/ioXjRb5lDf
RT @keisuke4713: 適度な毎日☕️摂取:脱水症の証拠なしhttps://t.co/u7wAcWFuW6 ♂50人☕️1日3〜6杯習慣的消費 2つの試験、それぞれ3日間連続 4mg/kgのカフェインか水含む4×200mL☕️消費 体重・血液・尿で差なし *以前、病…
適度な毎日☕️摂取:脱水症の証拠なしhttps://t.co/u7wAcWFuW6 ♂50人☕️1日3〜6杯習慣的消費 2つの試験、それぞれ3日間連続 4mg/kgのカフェインか水含む4×200mL☕️消費 体重・血液・尿で差なし *以前、病院バス旅行で飲酒せず、 ☕️飲む♀達が🍺飲む♀よりも トイレ休憩で予定外に何度も停めた ♀では?
@pete_darby @425suzanne @Fayepringle6 Article from PLoS One showing minimal diuretic effect: https://t.co/regPOAopAu (Small sample size among other limitations, but they also have a nice chart showing the results of many other studies and how somewhat nu
@425suzanne Here is a study that says caffeine does not contribute to dehydration. https://t.co/2f4gx5vzhp
https://t.co/wU0bT0mvCf 「イギリスの研究で 成人男性50名に 1日3-6杯のコーヒーを飲んで もらっても脱水の可能性はないとの 論文がありますので そこまで注意しなくても 良さそうです」👀 この研究の事ですかね https://t.co/u3lwFg5gPQ
https://t.co/u3lwFg5gPQ 「適度な毎日のコーヒー摂取による脱水症状の証拠なし:自由生活人口におけるバランスの取れたクロスオーバー研究」
Coffee drinkers rejoice. https://t.co/IV7RhQ4jXW
@ScattrBrainJane @Kursed_Katie Killer, S. C., Blannin, A. K., & Jeukendrup, A. E. (2014). No evidence of dehydration with moderate daily coffee intake: a counterbalanced cross-over study in a free-living population. PloS one, 9(1), e84154. https://t.co
Today in pervasive myths that boggle my brain: Why does everyone think coffee is a diuretic when there are many studies showing that this is not true? Here's one. https://t.co/owgqnigJnF
Nenhuma evidência de desidratação com ingestão diária moderada de #café: um estudo cruzado contrabalançado em uma população de vida livre. #Coffee https://t.co/A2vmZbetmN
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
I love when science supports my habits 🤣☕️
RT @B_Holmer: Such a stupid myth 👏🏻
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @B_Holmer: Such a stupid myth 👏🏻
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @B_Holmer: Such a stupid myth 👏🏻
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
Such a stupid myth 👏🏻
Just learned this at a nutrition conference and it blew my mind. So awesome.
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
This came up on a call I had with a master's athlete this morning... he was so shocked to learn that #caffeine does not cause dehydration. Bless his heart for listening to the science. Share with someone who needs to see this.
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @y_tambe: 「コーヒーやカフェインが脱水を助長する」というのはガセで「証拠がない」という論文がいくつもでており、先日はTime誌で一般向けの https://t.co/mBjhrmiavX https://t.co/MrNJ4Wx6M3
RT @Dani_trainer_: ☕Es un mito que la cafeína favorezca la deshidratación. Es cierto que tiene efecto diurético, pero muy ligero. 💧De he…
RT @Dani_trainer_: ☕Es un mito que la cafeína favorezca la deshidratación. Es cierto que tiene efecto diurético, pero muy ligero. 💧De he…
RT @Dani_trainer_: ☕Es un mito que la cafeína favorezca la deshidratación. Es cierto que tiene efecto diurético, pero muy ligero. 💧De he…
☕Es un mito que la cafeína favorezca la deshidratación. Es cierto que tiene efecto diurético, pero muy ligero. 💧De hecho, hidrata igual el café que el agua. https://t.co/OWehHnSAZQ
RT @43days: 「コーヒーにはシュウ酸が多い」というデマ,「イクラにはプリン体が多くて痛風になる」というデマと同じで幅広く言われてる。むしろイクラはプリン体の少ない食品なのに……(イクラの誤解を解く会の会員より) https://t.co/HclXkVGaJT
RT @y_tambe: この「コーヒーにはシュウ酸が多い」「尿路結石のリスク因子」「脱水がおきる」というのも割とよくあるデマ。まず、有機酸で多いのはクエン酸、酢酸、クロロゲン酸。 尿路結石リスクはむしろ減るというメタ解析 https://t.co/IKrZxRGup9 脱水は…
@ajnabieh Don't want to disrupt your plan (and I'm no doctor) but research has shown that there's minimal difference in hydration between coffee and water... e.g. https://t.co/ZBTBgj6TAO
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…
I have this discussion weekly with misinformed personal trainers. ☕️🤦♂️
RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷♀️. I overheard a woman telling people at the grocery store that they shouldn’…