@foundmyfitness! You asked @sleepdiplomat about caffeine and memory & learning. MW said "we don't know about caffeine," but there was a study in '14 that showed post-study caffeine enhances memory consolidation. Love your show! https://t.co/mlrsgQBV
Further research suggests higher caffeine intake has potential to reduce risk of cognitive impairment, dementia https://t.co/UewGygXFYe
Post-study caffeine administration enhances memory consolidation in humans https://t.co/pjaklp5Lxd
https://t.co/A0YV0T4ufI official - caffeine helps memory consolidation!