Branched-Chain Amino Acid Ingestion Stimulates Muscle Myofibrillar Protein Synthesis following Resistance Exercise in Humans

Overview of attention for article published in Frontiers in Physiology, June 2017

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Over the past few years branched-chain amino acid (BCAA) supplements have become very popular sports nutrition products.

Researchers delved into the workings of skeletal muscle to determine how effective BCAAs are for muscle growth. read more

Branched chain amino acids (BCAAs) taken as part of intact whey protein may stimulate muscle building response better than if…

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