@bobik314 @a_bazydloMD I do tego jeszcze bym dodał kwestią braku błonnika w diecie, który branża wysokotłuszczowców bagatelizuje. https://t.co/e4igbPiAFD https://t.co/nR0zxCWKOp https://t.co/vh1yWGD31P https://t.co/YrUOrec4BD https://t.co/ruqheCGPEv https:
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@BiggestComeback @joedonnellyiv @bigfatsurprise Sure - many studies now recognizing the importance microbiota accessible carbs: https://t.co/wbmpQ2dv9X
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“Microbiota-accessible carbohydrates (MACs) represent the major energy source for colonic bacteria. The recommended daily intake of dietary fiber is at least 30g, although, on average, those on the Western diet only consume 15g.” https://t.co/wbmpQ2dv9X
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@nick_krontiris On the other hand,👇 Detrimental Impact of Microbiota-Accessible Carbohydrate-Deprived Diet on Gut and Immune Homeostasis: An Overview https://t.co/Pdh2up4el4 btw, what MACs specifically were associated with improved cardiometabolic risk fa