How to live longer: what is longevity and how can you improve it?
Longevity Technology,
Longevity is a growing space, with $2 billion invested in longevity businesses in 2021 alone. The industry’s focus is not only…
Longevity is a growing space, with $2 billion invested in longevity businesses in 2021 alone. The industry’s focus is not only…
Generally, healthy lifestyle choices like eating a balanced diet, exercising regularly and a good sleep schedule are enough to…
Every day, we’re doing things to tire out our ticker, and may not even know it. The stats prove it: According to the Centers…
What could be worse than a broken heart? The fact that you may be doing the breaking. According to the CDC, heart disease is…
Autumn is so close we can practically taste it, and this means Pumpkin Spice Lattes take center stage for the rest of the year.
Reducir el consumo de alimentos ricos en azúcares añadidos, es una decisión que puede cambiar tu vida
Hampaiden vaurioitumisen lisäksi sokeri voi lisätä riskiä sairastua syöpään ja sydän- ja verisuonitauteihin. Liiallisella…
Recommendations on limiting sugar consumption vary around the world, with guidelines ranging from “[l]imit sweet desserts to…
È probabile che tu stia mangiando più zucchero di quanto dovresti, anche se hai l’impressione di non aver abbondato di caramelle…
How much added sugar is in a five-pound bag of sugar? It’s taken a while, but FDA has come up with a final answer to this…
Are holiday treats putting your health at risk?Tis the season for candies, cakes and cookies with frostings, glazes and…
Les maladies cardiovasculaires (MCV) sont la première cause de décès dans le monde et la deuxième pour les femmes en
The paleo diet is one of the most popular diets around. It consists of whole, unprocessed foods and emulates how hunter-gatherers…
Triglycerides are a type of fat found in your blood. After you eat, your body converts the calories that you don’t need into…
Added sugar is probably the single worst ingredient in the modern diet. It has been associated with many serious diseases…
Drinking extra calories, like milk and sugar in your coffee or tea, can hurt your waistline and overall health.
Losing the fat around your midsection can be a battle. In addition to being a risk factor for several diseases, excess…
But really, just try not to eat so much sugar. But really, just try not to eat so much sugar.Imagine your…
Researchers find a high-fat diet with saturated fat can boost "good" cholesterol levels.
There is conflicting information out there about carbs. Studies have shown that low-carb diets are effective for weight loss…
Hacked corporate emails that expose Coca-Cola’s efforts to quash local health initiatives, a long-awaited statement from the…
High-fructose corn syrup (HFCS) is a type of artificial sugar made from corn syrup. Many experts state that sugar and HFCS are…
Eating a lot of added sugar is really bad for your health. It’s been linked to diseases such as obesity, type 2 diabetes and…
These days, the link between heavy sugar consumption and heart disease is as clear as a glass of Sprite, and readily…
Molasses is a sweetener that is claimed to be much healthier than sugar. Some say it may even offer unique health benefits.
People overeat and get fat for many reasons. One of the main ones is eating too many calories. That being said, certain foods…
The foods you eat can have a major effect on your weight. Some foods, like full-fat yogurt, coconut oil and eggs, help with…
Here are 30 easy ways to lose weight naturally, which are supported by science...
There is a lot of bad weight loss information on the internet. Much of what is recommended is questionable at best, and not…
Pregnancy is one of the most vital and delicate times in a woman’s life. Therefore, it is more important than ever to eat a…
How much sugar is too much? The Food and Drug Administration is chiming in for the first time with recommended daily sugar…
Most sugar is hidden within processed foods, so people don’t realize that...
Added sugar may be the single unhealthiest ingredient in the modern diet. On average, Americans eat about 15 teaspoons of added…
One of the key reasons we do not want to get diabetes is that we will be more likely to be hit by heart disease or stroke or…
The following originally appeared on The Upshot (copyright 2015, The New York Times Company). In the last few years, I’ve…
Information about dried fruit is very conflicting. Some say it is a nutritious, healthy snack, while others claim it is no…
Carbs are highly controversial these days. The dietary guidelines suggest that we get about half of our calories from…
Though Vitaminwater contains added vitamins and minerals, it's...
A beverage called Vitaminwater has been very popular in recent years. It contains added vitamins and minerals, and is marketed…
Growing up and living with the diet-heart hypothesis through my professional career has been a remarkable experience.I was lucky.
If you want to lose weight and avoid chronic disease, then you shouldn’t eat much of...
Here are two more items on the endless disputes over sugar intake. 1. The IOM’s 25% of calories from sugar “recommendation” I…
There is a lot of confusion out there about which foods are healthy, and which are not. Here is a list of 20 foods that are…
Il messaggio arriva dall’alto. È l’Organizzazione Mondiale della Sanità a suggerire una stretta al consumo di zuccheri aggiunti…
A recent analysis of nearly 320 internal sugar industry documents from 1959 to 1971 shows how the industry sought to influence…
Michael F. Jacobson, executive director of the Center for Science in the Public Interest (@CSPI), comments on a research…
It's increasingly hard to eat less sugar, as market shelves are filled with sugary products. In the past ten years alone…
One key article of faith for many people in nutrition, obesity, and health is that Americans are consuming too much added sugar…
Don’t listen to the package hype: many processed foods are way too high in added sugars.
Cereal is convenient, but there are other morning meals better suited for your breakfast.
A smoker-friendly tobacco festival to prevent lung cancer. A car rally to reduce air pollution. A mud wrestling contest to…
In case you're wondering what we're up against here in Canada when it comes to public health and Health Canada, this story sums…
“Sugar gets a bad rap.” According to the Sugar Association, this was, apparently, the sentiment expressed by a majority of the…
So many sweet deals. (Daniel Acker/Bloomberg News) Peak sugar intake might be behind us, but that doesn't mean America has…
Mainstream nutrition is full of nonsense. Despite clear advancements in nutrition science, the old myths don’t seem to be going…
Added sugar is the single worst ingredient in the modern diet. It is now believed to be among the leading causes of some of the…
One of the more popular sweeteners today is maple syrup. It is a 100% natural sweetener that is claimed to be more nutritious…
There is a lot of controversy in nutrition. Sometimes it seems like people can’t agree on anything at all. But there are a few…
There is a lot of controversy in nutrition. Sometimes it seems like people can’t agree on anything at all. But there are a few…
“Did all of a sudden the entire world just become a bunch of gluttons and sloths? All at the same time? I mean, get real.” – Dr.
Molti sono aggiunti, senza una ragione apparentemente chiara e più difficili da riconoscere. Nascosti e più pericolosi di…
Lawyers have contacted state attorneys general in 16 states to pitch a radical idea: force the food industry to pay for out-of-co…
A sugar-laden diet may raise your risk of dying of heart disease even if you aren’t overweight. So says a major study published…
New research published in the journal JAMA Internal Medicine shows that eating added sugar in foods such as soft drinks, cereals…
From JAMA Internal Medicine, “Added Sugar Intake and Cardiovascular Diseases Mortality Among US Adults“: Importance Epidemiologi…
I have been preaching the health risks of sugar for years, not simply arguing that it will make you fat and cause diabetes, but…
A new study offers a broad overview of the use of sugar in the US diet and its consequent health implications. The good news is…
In recent years, sugar - more so than fat - has been receiving the bulk of the blame for our deteriorating health. Most of us…