Heart Disease: How To Keep The Heart Healthy With Lifestyle Swaps
Yahoo! News,
The health of your heart can impact every part of your body, from the brain, kidneys and lungs to sexual function.
The health of your heart can impact every part of your body, from the brain, kidneys and lungs to sexual function.
Loaded with trans fats, refined grains and sugar, these foods can contribute to heart disease and other cardiovascular issues.
What not to eat for your heart Eating well for your heart is just as important as avoiding foods that are bad for your heart.
Sugar is no longer considered just empty calories, but an independent risk factor for cardiovascular disease.
illustration of a hand holding a soft drink The average American adult consumes 77 grams of sugar (just over 6 tablespoons) per…
- NewsBreak When you pick out a snack, reaching for a high-protein option can help you stay full and satisfied for hours.
(Photo : Sharon Pruitt / EyeEm) Close-Up Of Sugar And Sweetener Packets In Container At Café - stock photo Sugar substitutes…
The average American adult consumes 77 grams of sugar (a little more than 6 tablespoons) per day, according to the American…
New evidence suggests they can raise blood sugar and increase the risk of heart disease or stroke.
Neue Forschungsergebnisse ergänzen die zunehmenden Beweise dafür, dass künstliche Süßstoffe Ihrer Gesundheit schaden können.
New research adds to the mounting evidence that artificial sweeteners can be harmful to your health.
New research adds to the mounting evidence that artificial sweeteners can be harmful to your health.
New research adds to mounting evidence that artificial sweeteners may be harmful to your health.
min read It’s time to ditch unhealthy foods. Without a doubt, weight loss is difficult, but by relying on the right foods, you’ll…
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Take heart: What’s on your plate can help maintain your cardiac capacity. “Heart-healthy foods contain nutrients that have been…
The worst carbohydrate to consume if you are concerned about your heart health is a carbohydrate you consume a lot of that can…
The worst carbohydrate to consume if you are concerned about your heart health is a carbohydrate you consume a lot of that can…
We’ve all seen it so many times we tend to ignore it: a child buying a large soda after school, advertisements for sugary…
Jun 1 9 min read Saturated fat has a poor reputation. It is believed that consuming a lot of it increases your chances of…
In many ways, diet soda is a healthier alternative to its sugar-filled counterpart.
Avoid sipping on this sugar-free alternative daily to dodge one of these side effects.
Nothing gets you good and ready for bed like a nice big cup of... juice? That felt wrong, right? Okay, glad we're on the same…
KOMPAS.com - Menginjak usia setengah abad, sudah tidak bisa lagi sembarang mengonsumsi makanan.
A menudo nos preguntamos: ¿Hay alguna diferencia entre los azúcares? ¿Es el azúcar el "culpable" de enfermedades graves? ¿Debemos…
Mar 6 9 min read Everyone has their habits; some good, some bad. What is important is that if you have the ability to form bad…
Women have unique heart-health issues though the keys to a healthy heart are universal Keeping your heart in tip-top shape is…
It's time you start making smarter food choices. In your 20s, you could consume an entire pizza pie after a late night of…
يأكل الأمريكيون في المتوسط ما يقرب من 5 كيلوغرامات للشخص من الشوكولاتة سنويًا، ويحتلون المرتبة التاسعة لأكبر 10 مستهلكين لها في ا…
Chocolate can be sweet, but the benefits of giving it up for a month are even sweeter.
It's no surprise to anyone that coffee is one of the most popular drinks in the world.
It's no surprise to anyone that is one of the most popular drinks in the world.
It's no surprise to anyone that coffee is one of the most popular drinks in the world.
There's a burning reason to consider making changes that will boost your heart health: In this country, heart disease is the…
Nur Naschkatze oder schon Zuckerjunkie? Nicht nur Nikotin und Alkohol machen süchtig, sondern auch Zucker.
As a dietitian, I'm often asked if honey is healthier than other sugars and other added sweeteners.
甘い間食類について、知っておくべきこととは何でしょう? 《目次》 果物の糖質は身体に良い? 悪い? 果物の健康効果を科学的に検証 ―果物とお菓子に含まれる糖の違いとは? 結論:果物は適量を守り積極的に食べるべき 糖との激しい戦いが繰り広げられる中、多くの人が…
En tant que diététicienne, on me demande souvent si le miel est plus sain que les autres sucres et autres édulcorants ajoutés.
As a dietitian, I'm often asked if honey is healthier than other sugars and other added sweeteners.
Strengthen your most important muscle for a longer life with this essential advice.
Every day, we're doing things to tire out our ticker, and may not even know it.
Every day, we're doing things to tire out our ticker, and may not even know it.
If you have a sweet tooth, you’re not alone — many people crave a treat after a meal, with their morning coffee, or as a…
Coconut milk is a showcase ingredient in several recipes, and you might even use a splash of it in your morning coffee.
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy.
What you eat for breakfast sets the stage for the rest of the day — and your diet sets the stage for the rest of your life.
Sugar is naturally in lots of foods like fruit, vegetables, milk, cheese, and even grains.
This diet can lead to serious health risks. Americans don't always meet the standard dietary recommendations.
Fall is so close that we can practically taste it, and this means pumpkin spice lattes are taking center stage for the rest of…
This drink has up to 5 servings of carbohydrates in just one cup. Fall is so close that we can practically taste it, and this…
Fall is so close that we can practically taste it, and this means pumpkin spice lattes are taking center stage for the rest of…
Fall is so close that we can practically taste it, and this means pumpkin spice lattes are taking center stage for the rest of…
Siamo abituati ad assumere molti zuccheri aggiunti nella nostra alimentazione quotidiana, senza fare troppo caso alle gravi…
Christopher Hope-Fitch / Moment / You put the donut down, saved the candy for your kids, and even substituted yogurt for ice…
With the war against sugar raging, many wonder if it’s coming for fruit, which is high in the sweet stuff.
With the war against sugar raging, many wonder if it’s coming for fruit, which is high in the sweet stuff.
Take your favorite yogurt, add in some granola, a handful of your favorite fruit, and a drizzle of honey, and you've got a…
Take your favorite yogurt, add in some granola, a handful of your favorite fruit, and a drizzle of honey, and you've got a…
Take your favorite yogurt, add in some granola, a handful of your favorite fruit, and a drizzle of honey, and you've got a…
You are what you eat—and what you're eating can either prolong or decrease your life span.
There may have been a time when you ate whatever you wanted without few, if any, health consequences.
Spesso lo zucchero ha una cattiva reputazione ma dovremmo considerare che ci sono delle differenze tra zuccheri naturali…
Coconut water is basically nature's Gatorade. It's a great way to rehydrate after a stomach bug, night out, or tough gym session…
Heart disease is the number one cause of death both in the U.S. and globally, accounting for approximately 16% of all worldwide…
Heart disease is the number one cause of death both in the U.S. and globally, accounting for approximately 16% of all worldwide…
Heart disease is the number one cause of death both in the U.S. and globally, accounting for approximately 16% of all worldwide…
Israeli food-tech company DouxMatok (Hebrew for "double sweet") has created a sugary product that uses 40 percent less actual…
If you've been trying to make your heart health more of a priority, you likely already know the tough truth: Heart disease is…
What could be worse than a broken heart ? The fact that you may be doing the breaking.
What could be worse than a broken heart ? The fact that you may be doing the breaking.
In your 20s, you could consume an entire pizza pie after a late night of partying and not gain a single ounce.
I scream, you scream, we…may not all scream for ice cream. Ice cream may be a delicious dessert to scoop up during the warmer…
Whether you're blending it into a smoothie or spreading it on your toast in the morning, almond butter is a delicious way to…
Whether you're blending it into a smoothie or spreading it on your toast in the morning, almond butter is a delicious way to…
Whether you're blending it into a smoothie or spreading it on your toast in the morning, almond butter is a delicious way to…
There is something perfectly nostalgic about a candy bar. Perhaps the act of eating a chocolate bar just takes you back to a…
When you feel parched and need some quick hydration, you can't go wrong with a glass of water.
Heart disease is the leading cause of death both in the U.S. and globally, with an estimated 655,000 Americans dying of the…
Oh, the '90s. It was a decade that really was all that and a bag of chips. A time when you were most likely to be found downing…
Sugar detoxes are when you cut added sugar for a period of time, either 7, 21, or 30 days.
If you are going on a sugar detox, snacking on fruit can help ease cravings. Steven C.
The average American consumes about 20 teaspoons of added sugar per day - a far cry from the recommended amount of six for…
The time has come. The oven is preheated, your apron is on, and you're ready to get baking.
When it comes to quintessential healthy breakfast food, oatmeal is at the top of the list.
含糖飲料是健康靜默殺手 圖/ingimage現在人人手一杯含糖飲料,這使很多疾病控制不是很好啊!我的社會進步了,我們的身體健康沒有因此進步。你看看癌症愈來愈多,疾病愈來愈複雜,大部分都是和個人生活飲食文化有關,你們會相信嗎? 我最近閱讀哈佛大學的研究人員刊登…
It's not always easy to decide which foods are the best options out there, worthy to be placed into your grocery cart and…
of Eat This, Not That! | Oh, candy. It's truly a sweet treat that brings on all the nostalgia, reminding you of the days when…
Oh, candy. It's truly a sweet treat that brings on all the nostalgia, reminding you of the days when you would fill with…
Peanut butter is one of the tastiest and most versatile spreads out there. It can go sweet or savory, and it can easily fill…
The freezer is truly a kitchen necessity. So many foods make their way to this beloved appliance, as it can store premade meals…
If you find you're giving in to your sweet tooth more often than you probably should, it's time to break the habit.
If you find you're giving in to your sweet tooth more often than you probably should, it's time to break the habit.
Waking up and preparing a hot bowl of oatmeal is synonymous with a "healthy" breakfast.
Waking up and preparing a hot bowl of oatmeal is synonymous with a "healthy" breakfast.
Waking up and preparing a hot bowl of oatmeal is synonymous with a "healthy" breakfast.
If there's one food most people have no problem eating no matter what time of the day, it's a cookie.
The days of hating on fat are long gone. Now, there's more evidence to support the fact that eating too much added sugar is what…
From Bicycling If you’ve been anywhere near social media lately, then you’ve likely heard of proffee.
If there's one sweet treat most people try at least once in their life, it's the Twinkie.
© Glasshouse Images/ Table of Contents: Masthead Sticky Added sugars are sugars introduced to products or foods to add flavor…