What Eating a Twinkie Does to Your Body, According to Science
Eat This, Not That!,
If there's one sweet treat most people try at least once in their life, it's the Twinkie.
If there's one sweet treat most people try at least once in their life, it's the Twinkie.
© Glasshouse Images/ Table of Contents: Masthead Sticky Added sugars are sugars introduced to products or foods to add flavor…
Adding sugar to your morning cup of coffee would be an example of added sugars.
If you're trying to eat healthily in order to live a longer life, you likely already know to take a close look at the foods you…
There’s plenty of evidence that a high-sugar diet can come with damaging health risks.
If you’ve been anywhere near social media lately, then you’ve likely heard of proffee.
If youve been anywhere near social media lately, then youve likely heard of proffee.
In many ways, diet soda is a healthier alternative to its sugar-filled counterpart.
In many ways, diet soda is a healthier alternative to its sugar-filled counterpart.
In many ways, is a healthier alternative to its sugar-filled counterpart. It's lower in added sugar and calories, both of which…
La consommation excessive de sucre ajouté tuerait plus de gens que le tabac. Ces propos de l’auteur et journaliste scientifique…
Soda is fizzy, sweet, and overall pleasant to taste. And yet, it's one of the most harmful beverages we can drink.
Let's be honest: heart disease is scary. In the United States alone, nearly one person dies of heart disease every 36 seconds…
Researchers say that habits account for about 40% of our daily behaviors. That means habits wield a good bit of influence over…
You really are what you eat. The old adage may be hard to comprehend, but it's true: our diets do affect our bodies, especially…
Losing weight sits at the top of New Year's Resolutions lists, no matter what the year.
Losing weight sits at the top of New Year's Resolutions lists, no matter what the year.
America is obsessed with soda. The sweet, carbonated beverage is the drink of choice for more than half of us on a daily basis.
When you're trying to drop those unwanted pounds, you know it's time to start breaking up a sweat more often than you might've…
El corazón nunca descansa. Desde el momento en el que nacemos hasta el día en el que morimos está trabajando todos los días del…
Un alto consumo de alimentos procesados azucarados, se relaciona con deterioros en la salud cardiovascular, digestiva, cognitiva…
Clench your fist. Squeeze it a few times. Now imagine that fist inside your chest, pumping over and over, hard enough to pump…
If there’s one person who has heart health in mind when they eat, it’s a cardiologist.
If all the added sugars we consumed came from our nightly ice-cream cone, or the chocolate bar we stole from the kids, or maybe…
A spoonful of sugar makes your life span go down. That’s the conclusion of one study conducted by researchers at Harvard, which…
A spoonful of sugar makes your life span go down. That's the conclusion of one study conducted by researchers at Harvard, which…
A spoonful of sugar makes your life span go down. That's the conclusion of one study conducted by researchers at Harvard, which…
Is excess sugar by itself — in the absence of weight gain — a cancer risk? 19 hours ago · 3 min read Among popular beliefs…
Share on Pinterest Researchers are learning how a diet high in fructose can be linked to impulsivity and aggression.
of Eat This, Not That! | When you're stocking up on groceries, scanning your shopping list and the aisles, you're most likely…
When you're stocking up on groceries, scanning your shopping list and the aisles, you're most likely aiming to fill your cart…
When you're stocking up on groceries, scanning your shopping list and the aisles, you're most likely aiming to fill your cart…
Los seres humanos somos criaturas de lo más curiosas. Aun teniendo muchísimo conocimiento sobre lo que es bueno y es malo…
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy.
Oh, junk food. It's often hard to resist and once you start munching away at some, it's even harder to stop.
What could be worse than a broken heart? The fact that you may be doing the breaking.
It can feel like the big fitness and nutrition trends of the day take things to the extreme—keto-obsessed, burn-your-fat, no-carb…
Your mind, body, and general wellbeing stand to reap big benefits. Sure, carbs have their purpose when it comes to keeping you…
From Men's Health It can feel like the big fitness and nutrition trends of the day take things to the extreme—keto-obsessed…
It can feel like the big fitness and nutrition trends of the day take things to the extreme—keto-obsessed, burn-your-fat, no-carb…
of Eat This, Not That! | Oh, candy. It's truly a sweet treat that brings on all the nostalgia, reminding you of the days when…
You can have it all. That's what they tell you, right ladies? What they don't mention is that "all" can also include…
For many, your 40s are a time of feeling more comfortable and established, as you become more secure professionally and…
You already know how important it is to take care of your heart, but sometimes it can be easy to put it in harm's way without…
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Every day, we're doing things to tire out our ticker, and may not even know it.
It's hard to believe, but 1 in 4 people die from heart disease in the United States.
Your heart does so much for you, pumping blood throughout your body 24 hours a day, 365 days a year.
By now, you probably got the memo that eating too much sugar is bad news for your health.
For pro surfer John John Florence, one of the greatest the sport has ever seen, growing up on Oahu’s north shore meant a…
you may not be going to. The grocery store is often these days, so you want tohave food that won't go bad before your next trip.
With the war against sugar raging, many wonder if it’s coming for fruit, which is high in the sweet stuff.
With the war against sugar raging, many wonder if it’s coming for fruit, which is high in the sweet stuff.
With the war against sugar raging, many wonder if it’s coming for fruit, which is high in the sweet stuff.
تعد الأعياد مناسبة لاستهلاك مزيد من اللحوم، لذا يحذّر الأطباء من الإفراط في تناولها، لا سيما بعد أن صنفت منظمة الصحة العالمية الل…
In partnership with Enlightened It's a ritual. Just like having a cup of coffee in the morning, I always treat myself to…
Hampaiden vaurioitumisen lisäksi sokeri voi lisätä riskiä sairastua syöpään ja sydän- ja verisuonitauteihin.
לעומת זאת, ארגון הבריאות העולמי ( WHO ) הודיע בשנת 2015 כי מומלץ לצרוך מחצית מכמות זו, כאשר לא יותר מ-5% מהצריכה הקלורית היומית ש…
In the short-term, eating too much sugar may contribute to acne, weight gain, and tiredness.
Cutting down on sugar is key. In this time of unprecedented challenges, keeping ourselves healthy is vital.
If you’re craving something sweet during these social distancing days, you’re not alone.
Sugar: The oh-so-sweet ingredient that seems to have a place in anything you can buy off of store shelves.
Kawa jest jednym znajczęściej spożywanych napojów naświecie, wdużej mierze zewzględu nazawartość kofeiny.
Hint: It wasn’t by sheer self-control. May 21 · 5 min read L ast year, I was consuming over 36 grams, or 9 teaspoons, of added…
Given the current situation, many of us are more interested than ever in how food can (and cant) support our health.
It’s normal to turn to comfort foods in the face of stress, but choosing to fuel our bodies with healthy foods will make us…
Patience — with yourself and with the scale — is key to staying sane during these unprecedented times.
Here’s why sugar matters during the coronavirus crisis, and how to make smart food choices that can protect your health.
Here’s why sugar matters during the coronavirus crisis, and how to make smart choices that can protect your health.
It shouldn’t be confusing, but it is. A nutrition expert explains what processed food is, what kind should be avoided, and how…
Your tongue might be fooled, but your body and brain pay a price for sweet cravings Recommendations on limiting sugar…
Stuart Stevenson photography According to a recent review published in the journal Medical Hypotheses, consuming large amounts…
According to a recent review published in the journal Medical Hypotheses, consuming large amounts of added sugar can up your…
Jason Speakman Coconut water is basically nature's Gatorade. It's a great way to rehydrate after a stomach bug, night out, or…
Both regular and decaf boost your health Sep 30 · 3 min read Credit: Tyler Nix/Unsplash It seems that the more that we learn…
embedded into the wall of a building in the Mission Bay neighborhood of San Francisco, California, July 11, 2018.
Today, the average American consumes almost 60 pounds of added sugar per year, which translates to about 17 teaspoons a day.
When trick-or-treat time rolls around, it’s not just little ghouls and goblins who tend to overdo it on sweets.
En español | Many nutrition experts make a point to not demonize any particular type of food.
En español | Many nutrition experts make a point to not demonize any particular type of food.
文:Markham Heid 譯:劉松宏 孩子們熱愛吃甜食。當然,許多成年人也是如此。但即使是那些嗜吃甜食的成年人可能也很難把一大袋糖果吃乾抹淨,而大部分的孩子則會十分樂意完成這項任務。身兼馬薩諸塞州北部梅里馬克學院和哈佛大學公共衛生學院營養學助理教授茱莉安…
Basta un poco di zucchero e la pillola va gi, cantava Mary Poppins. Non se ne abbiano a male i bambini: gli scienziati, oggi…
So, youve heard that sugar is the devil and that merely glancing its way will cause all the bad things to happen to you.
Então, você já ouviu falar que o açúcar faz com que várias coisas ruins aconteçam com você.
jastrijebphotoGetty Images So, youve heard that sugar is the devil and that merely glancing its way will cause all the bad…
So, you’ve heard that sugar is the devil and that merely glancing its way will cause all the bad things to happen to you.
From Women's HealthSo, you’ve heard that sugar is the devil and that merely glancing its way will cause all the bad things to…
So, you've heard that sugar is the satan and that merely glancing its manner will trigger all of the unhealthy matters to…
Kids love sweets. Of course, so do many adults. But even those grown-ups with a serious sweet tooth would likely struggle to…
Kids love sweets. Of course, so do many adults. But even those grown-ups with a serious sweet tooth would likely struggle to…
Kids love sweets. Of course, so do many adults. But even those grown-ups with a serious sweet tooth would likely struggle to…
En español | Many nutrition experts make a point to not demonize any particular type of food.
Azúcar En Estados Unidos, la persona promedio consume el equivalente a 17 cucharaditas de té de azúcar añadida al día, según…
A a sugar-rich diet can have negative effects on your overall health. Audrey_Popov/ Shutterstock Scientists are constantly…
Scientists are constantly studying and debating the risks and consequences of a sugar-rich “Western diet.” Eating too much…
Many nutrition experts make a point to not demonize any particular type of food.
View as slideshow Conditions Day in and day out cardiologists see the effects of what a poor diet can do to your heart.
Indulging in a pint of ice cream while binge watching Netflix may satisfy your sweet tooth, but it can come at a cost.