How Healthy Are Ancient Grains?
NutritionFacts.org,
Ancient types of wheat, like kamut, are put to the test for inflammation, blood sugar, and cholesterol control. The number one…
Ancient types of wheat, like kamut, are put to the test for inflammation, blood sugar, and cholesterol control. The number one…
According to a 2013 survey, a third of Americans actively try to avoid gluten. But celiac disease, the most severe form of…
Unhealthy foods are the main reason the world is fatter and sicker than ever before. Surprisingly, some of these foods are…
Mainstream nutrition is full of nonsense. Despite clear advancements in nutrition science, the old myths don’t seem to be going…