Muscle mass is a predictor of longevity. Just takes a little to make a big diff. 5 pushups a day and... Muscle mass is a…
John Paul Catanzaro,
Beef up your muscles, reduce your diabetes risk http://newsroom.ucla.edu/releases/beef-up-your-muscles... Beef up your muscles…
Another reason for older adults to pump iron...Researchers at UCLA found a new link between lifting ... Another reason for…
http://buff.ly/1MpklnR-- More muscle = live longer. Strength training = more muscle. Safe/Efficient ... http://buff.ly/1MpklnR-…