Nondirective meditation assists the brain in the processing of memories and emotions User sovereign_self, in the nondirective meditation: open discussion about experiences and techniques subreddit, 25 Jun 2014
Nondirective meditation (ND) allows for more memories processing and emotions than concentrated meditation — ND activates default mode network and areas associated with memory retrieval and emotional processing (full st. 2014) User gandalfisatranshuman, in the Nootropics subreddit, 17 May 2014