Why Carbs Are So Important for Recovery
Yahoo!,
Back in 2010, a journal article in PLOS Computational Biology caused a stir in the running world.
Back in 2010, a journal article in PLOS Computational Biology caused a stir in the running world.
Back in 2010, a journal article in PLOS Computational Biology caused a stir in the running world.
Most runners know they should eat pasta, rice, potatoes, or other high-carb foods before a half or full marathon.
Most runners know they should eat pasta, rice, potatoes, or other high-carb foods before a half or full marathon.