Physiotherapy Applied Science,
"Towards evidence based strength training: a comparison of muscle forces during deadlifts, goodmornings and split squats" https…
"Towards evidence based strength training: a comparison of muscle forces during deadlifts, goodmornings and split squats" https…
Arto posteriore nello split squat parte…
Le deadlift, si vous savez bien l'exécuter, sollicite généralement plus d'unité motrices que le good morning ou que le split…