Need a good cry? Go ahead, it may be beneficial
health enews,
Need a good cry? Go ahead, it may be beneficialWhether moved by a story’s happy ending, saddened by a breakup or tearing up…
Crying It Out: The Complexities of Mood Regulation
Psychology Today,
Does tearful crying help us to regulate our mood and regain emotional balance?
4 Ways to Heal and Move On After a Breakup
Psychology Today,
Feeling lost at sea after a breakup? Here’s how you can return safely to shore.
How to Get Over a Break-Up
Psychology Today,
Did she dump you yesterday? You can start recovering right now.