Individuals Underestimate Moderate and Vigorous Intensity Physical Activity

Overview of attention for article published in PLOS ONE, May 2014

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Individuals Underestimate Moderate and Vigorous Intensity Physical Activity: When the common Physical Activity (PA) guideline…

http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0097927 www.plosone.org

A new study suggests that most people overestimate how hard they are exercising and how much is needed for good health. …

The objectives of this study were to determine whether individuals properly select light, moderate and vigorous intensity PA…

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