El consumo de frutos secos en general esta asociado con mejores resultados cognitivos a largo plazo. https://t.co/9jokOyqsp8 https://t.co/GVHKTIChE1
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[4/10] 🥜 Nuts, especially walnuts, are great brain food, thanks to their high content of omega-3s, antioxidants, and vitamin E. Research shows that nut consumption can improve cognitive performance (3) Snack on a handful or add them to your oatmeal! #Nuts
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Reference: https://t.co/Fskvy0qiTb
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RT @VitaminsMemory: A study found that women who ate nuts regularly over several years had a sharper #memory compared to those who did no…