ACSM's Complete Guide to Fitness & Health,
"Always remember what the “prime objective” of any exercise or physical activity plan should be: encourage lifelong activity....…
"Always remember what the “prime objective” of any exercise or physical activity plan should be: encourage lifelong activity....…
Learn more about why a "feel good" exercise prescription approach matters from the experts! @HFJonline https://goo.gl/FKprix