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30 min of sustained #exercise better than three 10-min sessions? https://t.co/zYNr8FmrEk @FlTNESS #Health https://t.co/zBD4AX8FNE
30 min of sustained #exercise better than three 10-min sessions? https://t.co/zYNr8FmrEk @FlTNESS #Health https://t.co/zBD4AX8FNE
RCT: Prolonged walking (30min) wins over shorter, equal duration (3x10min) walking: https://t.co/EeyocdVVBX