RT @AnnMemmott: Worse still, here's recent research on an intense exercise and obesity in children. https://t.co/xXuXsSJiHw "...the interve…
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Worse still, here's recent research on an intense exercise and obesity in children. https://t.co/xXuXsSJiHw "...the intervention had no significant effect on visceral and subcutaneous adipose tissue, whole body composition or cardiometabolic biomarkers".
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A 12-week high intensity interval #training intervention is highly effective in increasing cardiorespiratory #fitness. https://t.co/hkR7xiTxPa https://t.co/kKf9RVCP2z
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HIIT improves obese childrens fitness, but doesn't decrease body fat https://t.co/qRidSHNWjh