Study explores the downside of meditation
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"Insight Meditation at Dharmadrops Foundation, 2014." Credit: JupiterPatra [CC BY-SA 4.0 (https://creativecommons.org/licenses/by…
"Insight Meditation at Dharmadrops Foundation, 2014." Credit: JupiterPatra [CC BY-SA 4.0 (https://creativecommons.org/licenses/by…
One of the most stereotypical relaxing things to do—meditation—may actually cause distress for some people, according to the…