Feeling anxious makes it harder to stop feeling anxious
PsyPost,
Anxious people tend to perceive their world in a more threatening way. That is, the more anxious a person is, the more likely…
Anxiety makes us more biased to threat but exercise can change our perception
PsyPost,
By Adam Heenan, Queen’s University, Ontario We have a remarkable ability to detect the motion of other living things. If…
Why Exercise and Relaxation Techniques Benefit The Socially Anxious
PsyBlog,
Both exercise and relaxation techniques change the way we see the world. Dr Jeremy Dean is a psychologist and author of PsyBlog.
Depth-Motion Study Shows Exercise Changes How Anxious People See
Mad In America,
Physical exercise and a yogic technique of progressive muscle tensing and relaxing have the power to alter people’s visual…