@nickopotamus @GoZwift Parenthesis with a single dose… l?! This protocol had a 6g/day… increased VO2 but unable to pedal?? 😂🙄 https://t.co/cH1gDmyoL5
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Additional studies also demonstrate that HIIT can improve oxygen consumption (Source (https://t.co/3BOgYqWs4v), Source (https://t.co/4WH5qzMaeu)).
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RT @RaquelBlascoR: Mejoría de la #CapacidadAeróbica gracias al entrenamiento #HIIT + #Betaalanina Gran trabajo Dosis/resultado https://t.c…