Cooling - Study published 2014 https://t.co/354BQBpWmd Experiment: A bunch of guys did two bouts of drop jump exercises (separated by 14-21 days) and randomly either had a Cold Water Immersion (CWI) treatment or a seated resting treatment.
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RT @EJApplPhys: Taking a plunge after training? Read here about the influence of cold water immersions on adaptation! https://t.co/26SHKMa…
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RT @EJApplPhys: Taking a plunge after training? Read here about the influence of cold water immersions on adaptation! https://t.co/26SHKMa…
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RT @EJApplPhys: Taking a plunge after training? Read here about the influence of cold water immersions on adaptation! https://t.co/26SHKMa…