What does running do to your brain?
Science news, comment and analysis | theguardian.com,
Neuroscientists have studied treadmill runners, ultramarathon athletes – and a number of lab animals – to investigate the…
Neuroscientists have studied treadmill runners, ultramarathon athletes – and a number of lab animals – to investigate the…
Lets face it: Love it or hate it, exercise is good for our brains. Feeling stressed? Hit the trails: running boosts the fight-or…
Follow-up post where I share a list and chart of 2014 Top 25 Paywalled and Top 25 Open Access Outputs in the 2014 Altmetric…
It’s well known that exercise can help fight stress and depression, and now researchers have reported a mechanism based on…
I’m passing on three items from my queue of potential posts that touch on well-being and happiness. First, of course, there’s…
最新的研究成果表明,运动或许还以一种完全不同的方式帮助我们的心智
New study reveals how exercise helps the body remove toxic substances linked to depression. Dr Jeremy Dean is a psychologist…
Two new studies demonstrate the power of exercise to heal our brains, or to prevent illness in the first place. One study (Cell…
锻炼身体对人体的健康有许多的有益影响,包括防止压力诱导的抑郁症。
How physical exercise protects the brain from stress-induced…
Researchers report exercise can produce changes in skeletal muscles which can purge the blood of a protein that accumulates…