歩幅が狭い人は認知症発症リスク3倍…鎌田實が編み出した「認知症予防」に特化した歩き方2パターン - プレジデント社
Biglobe,
人生100年時代の高齢世代に必須なのが「うつ」「認知症」対策。いずれも原因として動脈硬化や慢性炎症が大きく関わっている。諏訪中央病院名誉院長の鎌田實さんは「知り合いの編集者は筋トレで軽度認知症(MCI)から回復した。世界的に、運動の認知症予防・改善効果への関…
人生100年時代の高齢世代に必須なのが「うつ」「認知症」対策。いずれも原因として動脈硬化や慢性炎症が大きく関わっている。諏訪中央病院名誉院長の鎌田實さんは「知り合いの編集者は筋トレで軽度認知症(MCI)から回復した。世界的に、運動の認知症予防・改善効果への関…
人生100年時代の高齢世代に必須なのが「うつ」「認知症」対策。いずれも原因として動脈硬化や慢性炎症が大きく関わっている。諏訪中央病院名誉院長の鎌田實さんは「知り合いの編集者は筋トレで軽度認知症(MCI)から回復した。世界的に、運動の認知症予防・改善効果への関…
Eriksson, KF
Estas claves pueden reducir el impacto sobre el estado anímico que provocan los cambios de hábito, según los expertos de Blog…
Estas claves pueden reducir el impacto sobre el estado anímico que provocan los cambios de hábito, según los expertos de Blog…
Estas claves pueden reducir el impacto sobre el estado anímico que provocan los cambios de hábito, según los expertos de Blog…
M athilde was diagnosed with breast cancer at the age of 44. Doctors treated her with surgery, chemotherapy, and radiation, and…
In this short video, Rhonda Patrick, Ph.D., a biomedical scientist and researcher with the Salk Institute for Biological…
El deporte puede ayudarte a combatir los periodos de grandes agobios Que el deporte es una actividad fundamental para la salud…
Neuroscientists have studied treadmill runners, ultramarathon athletes - and a number of lab animals - to investigate the…
Researchers from the Karolinska Institutet in Sweden get to grips with the molecular basis of the saying "sound mind, sound body.
Наталья Резник, кандидат биологических наук «Химия и жизнь» №9, 2016 В движенье — жизнь Помните, как у Жванецкого: «Может быть, б…
Compelling evidence shows exercise improves memory and cognition. For example, a 2010 study on primates revealed that regular…
Mentally, we all slow down a little bit as we age. It gets harder to recall names, or we forget where we put our keys, or the…
Mentally, we all slow down a little bit as we age. It gets harder to recall names, or we forget where we put our keys, or the…
In this study, 876 people at an average age of 71 who were a part of the Northern Manhattan Study, a group of people studied…
© /Blend Images It’s dark when you wake up, dark when you leave work, and, for the eight (okay, make that more like 12) hours…
I am pushing sixty. That is enough exercise for me. -- Mark Twain Diet and exercise. The importance of both was known to the…
If you’re like millions of Americans, you’ll set a fitness resolution for 2015. Most likely, unfortunately, you’ll fail to meet…
Well-trained muscles could be protecting the body from an imbalance of chemicals that lead to depression
Endorphins came first, those home-grown opioids or pain-killers called “runner’s high.” Then came the endocabbinoids, the…
Physical exercise protects the brain from stress-induced depression, scientists say. Researchers at Karolinska Institutet in…
Researchers have shown how a muscle gene associated with the metabolite kynurenine, which can cross the blood-brain barrier…
Forscher entschlüsseln antidepressive Wirkung von körperlichem Training
A new study has demonstrated that doing physical exercises on a regular basis helps protecting the brain from stress-induced…
A new study has demonstrated that doing physical exercises on a regular basis helps protecting the brain from stress-induced…
Physical exercise could protect the brain from stress-induced depression, according to a recent study.
Physical exercise has many beneficial effects on human health, including the protection from stress-induced depression. However…
Physical exercise has many beneficial effects on human health, including the protection from stress-induced depression. However…
Exercise-induced muscle metabolites protect the brain from stress-induced depression in a mouse model.
Physical exercise has many beneficial effects on human health, including the protection from stress-induced depression. However…
( Karolinska Institutet ) Physical exercise has many beneficial effects on human health, including the protection from stress-ind…