A 9-week mindfulness-based programme for autistic adults reduced their symptoms of depression, anxiety, rumination, distrust and interpersonal sensitivity, and sleeping problems, and their positive effect increased. https://t.co/g7L8bquppU
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https://t.co/QN9bCfGa8F. Love, respect, mindfulness, and increasing positive behavior, and mental health.
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RT @raam86: mindfulness research is in its infancy and the science keeps delivering more and more good news: Mindfulness-Based Program for…
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mindfulness research is in its infancy and the science keeps delivering more and more good news: Mindfulness-Based Program for Children with Autism Spectrum Disorder and Their Parents: Direct and Long-Term Improvements https://t.co/jkAJxWfAtH