Cut back on meat for a week with this 7-day vegetarian meal plan recommended by a registered dietitian
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Vegetarian diets focus on fresh fruits, vegetables, and whole grains which usually leads to a higher intake of dietary fiber…
Vegetarian diets focus on fresh fruits, vegetables, and whole grains which usually leads to a higher intake of dietary fiber…
Vitaliy Krivchikov/Getty ImagesOat energy bars are a quick energy boost in the middle of the day.