RT @ConorKerley: @Brandon_Beaber @AaronBosterMD Thanks for sharing Dr Beaber, For myself and my patients, I prefer to keep the microbiome…
498 followers
252 followers
RT @ConorKerley: @Brandon_Beaber @AaronBosterMD Thanks for sharing Dr Beaber, For myself and my patients, I prefer to keep the microbiome…
5,026 followers
@Brandon_Beaber @AaronBosterMD Thanks for sharing Dr Beaber, For myself and my patients, I prefer to keep the microbiome happy and diverse with: 1. fiber rich foods (fruit/veg, legumes, nuts, wholegrains) 2. polyphenol prebiotics (herbs spices, tea etc)
5,026 followers
@JohnWildy71 @RachelHorne19 @AaronBosterMD Thanks for sharing Rachel, For myself and my patients, I prefer to keep the microbiome happy and diverse with: 1. fiber rich foods (fruit/veg, legumes, nuts, wholegrains) 2. polyphenol prebiotics (herbs spices,