RT @foundmyfitness: Didn't get great sleep? Maybe high-intensity interval training (HIIT) can help... at least when it comes to insulin res…
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337 X posts from 322 X users, with an upper bound of 1,638,244 followers.
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776 followers
@BioLayne Interesting study: https://t.co/p4FJ7kniGn Twenty-four hours of sleep deprivation resulted in acute insulin resistance. However, HIIT is an effective strategy to minimize the deleterious effects promoted by this condition.
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RT @foundmyfitness: High-Intensity Interval Training Attenuates Insulin Resistance Induced by Sleep Deprivation in Healthy Males: https://t…
605 followers
RT @foundmyfitness: High-Intensity Interval Training Attenuates Insulin Resistance Induced by Sleep Deprivation in Healthy Males: https://t…