@KatjaBorodulin @EeroHaapala @ElinaSillanpaa mm uusimmassa Cochrane raportissa (https://t.co/aqQx2Gb5gc) on mukana Riitta Luodon ja kummaneiden RCT aerobisen treenin vaikutuksista menopaussioireisiin. Vaikutukset olivat positiivisia. En tiedä liittyykö täm
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@HormoneEquilib @HormoneHealth92 @mymenopausedr 1/ This 2014 Cochrane review https://t.co/zaHdvs66jk suggests insufficient evidence in support of exercise for vasomotor symptoms + not much published since. Re: keeping active around symptoms, I think there
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Exercise and the menopause. I increased my exercise during the menopause but I know aerobic teachers who have severe symptoms. @cochranecollab did not find a benefit of exercise. Only 454 women examined, half will be controls. More studies? #menopause http
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. #WorldMenopauseDay Very little research exists to counsel on #exercise for vasomotor menopausal symptoms- more studies needed! 👇 https://t.co/ZfDIj4sA2k .