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now, kalau terlalu byk antioksidan, ROS tk dpt nak signal muscle cells utk repair & recover. so how? ada satu meta-analysis (50 kajian - 1089 orang) bgtahu benda sama. antioksidan takleh bantu utk kurangkan muscle soreness https://t.co/UHJyEL2IpI htt
2,717 followers
RT @leighalexander: i read some studies supporting the positive effect of safflower on delayed onset muscle soreness (DOMS) and decided to…
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i read some studies supporting the positive effect of safflower on delayed onset muscle soreness (DOMS) and decided to try it. has made a significant difference to my pain, and I've been able to do more consistent fitness work https://t.co/9ExokLGd20 http