Dave Hargreaves Personal Training,
An interesting study: https://www.ncbi.nlm.nih.gov/m/pubmed/25608460/ Obviously we can gain weight through consistent…
An interesting study: https://www.ncbi.nlm.nih.gov/m/pubmed/25608460/ Obviously we can gain weight through consistent…
Remember that set point theory photo I posted the other day about how dieting increases your weight over time? Here's some…
Dieting Increases the Likelihood of Subsequent Obesity and BMI Gain: Results from a Prospective Study https://t.co/l7trsGyIL1
Diets are not the answer to health and wellness. Dieting can lead to short term weight loss but most people do not keep the…