Three Easy Ways to Tackle Anxiety
Psychology Today,
Photo by Christian Erfurt on Unsplash A 25-year-old graduate student, I'll call Alara, sought therapy with me for severe panic…
The Function of Emotions
Overview of attention for book
Table of Contents
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Altmetric BadgeBook Overview
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Altmetric BadgeChapter 1 What Do Emotions Do for Us?
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Altmetric BadgeChapter 2 Fear and Anxiety
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Altmetric BadgeChapter 3 On Sentinels and Rapid Responders: The Adaptive Functions of Emotion Dysregulation
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Altmetric BadgeChapter 4 Sadness, the Architect of Cognitive Change
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Altmetric BadgeChapter 5 On the Functions of Sadness and Grief
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Altmetric BadgeChapter 6 Boredom: What Is It Good For?
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Altmetric BadgeChapter 7 The Adaptive Functions of Jealousy
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Altmetric BadgeChapter 8 Functions of Anger in the Emotion System
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Altmetric BadgeChapter 9 Nurturant Love and Caregiving Emotions
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Altmetric BadgeChapter 10 The Functional and Dysfunctional Aspects of Happiness: Cognitive, Physiological, Behavioral, and Health Considerations
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Altmetric BadgeChapter 11 Awe: A Self-Transcendent and Sometimes Transformative Emotion
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Altmetric BadgeChapter 12 Emotions of Excellence: Communal and Agentic Functions of Pride, Moral Elevation, and Admiration
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Altmetric BadgeChapter 13 The Emotional Toolkit: Lessons from the Science of Emotion
Attention for Chapter 3:
On Sentinels and Rapid Responders: The Adaptive Functions of Emotion Dysregulation