Happy findings! #Mindfulness training creates 'upward spiral' of #happiness! I love reading about the increasing evidence of it;s positive affects. I know it does me good. Look out for my upcoming blog post with a beginners guide. https://t.co/QKRubT82pS
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Mindfulness training promotes upward spirals of positive affect and cognition https://t.co/VGgtzsoztR #medpsych
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RT @mvugt: Mindfulness training promotes upward spirals of positive affect and cognition: an EMA study https://t.co/uyDZVsVbzL
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Mindfulness training promotes upward spirals of positive affect and cognition: an EMA study https://t.co/uyDZVsVbzL