Increase alpha brainwave levels to create a state of relaxed alertness, reducing anxiety and stress
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The effects of stress in life today cannot be overstated. The American Psychological Association in their 2022 Stress in…
The effects of stress in life today cannot be overstated. The American Psychological Association in their 2022 Stress in…
Click to save this article.You'll be asked to sign into your Forbes account.Got itDec 26, 2023,09:00am EST Duncan Wardle…
PSolutions, LLC. As a certified neuro-leadership coach, one of the most common questions I receive from leaders is: "How can I…
Throughout the waking hours and during sleep, brain cells constantly communicate with each other through electrical pulses…