@AbdTahrani I am sure will power is not the only factor, but IF increasing our capacity for cognitive restraint is effective to support weight loss it seems worthwhile to consider. https://t.co/r5MPyh9JUY
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Successful behavior change in obesity interventions in adults: a systematic review of self-regulation mediators https://t.co/EkIjQiHR9b #
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Yes, @KarenJThomas67 & why practitioners should refer to behavioural review papers such as https://t.co/Uieur58OFI https://t.co/NOuc11j3ZH
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RT @katytapper: Self-efficacy is important for weight loss. https://t.co/66EkSQqHJB Great to see @ww_uk address mind as well as body https:…