@WildernessEMC Watch out for a paper coming out soon from Bronwen Lundy re calcium intake prior to exercise but here’s a paper that looks at this too: https://t.co/Rw5rQirip6
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The Effects of a Calcium-Rich Pre-Exercise Meal on Biomarkers of Calcium Homeostasis in Competitive Female Cyclists: A Randomised Crossover Trial https://t.co/Ym1HZuME64
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@Go1MoreMile @TrainingPeaks Thought I might leave this here as an example 🤷🏼♀️ https://t.co/Rw5rQirip6
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RT @guzmannutrition: @Jeukendrup @LouiseMBurke Looking up some data on this for anyone interested I’ll share what I find. #cycling #calcium…