Why Focusing on Calories Misses the Bigger Picture for Your Weight and Health
Huffington Post,
How much you eat matters, but the quality of the food we put into our bodies matters more because it drives our gene function…
How much you eat matters, but the quality of the food we put into our bodies matters more because it drives our gene function…
Sex drive is a hot topic these days, and I can't help but notice blogs surface around Valentine's Day showing how certain foods…
What disease affects EVERY other American and one in four kids? Type 2 diabetes or pre-diabetes . Type 2 diabetes in America…