Title |
The effects of four weeks of creatine supplementation and high-intensity interval training on cardiorespiratory fitness: a randomized controlled trial
|
---|---|
Published in |
Journal of the International Society of Sports Nutrition, May 2022
|
DOI | 10.1186/1550-2783-6-18 |
Pubmed ID | |
Authors |
Jennifer L Graef, Abbie E Smith, Kristina L Kendall, David H Fukuda, Jordan R Moon, Travis W Beck, Joel T Cramer, Jeffrey R Stout |
Abstract |
High-intensity interval training has been shown to be a time-efficient way to induce physiological adaptations similar to those of traditional endurance training. Creatine supplementation may enhance high-intensity interval training, leading to even greater physiological adaptations. The purpose of this study was to determine the effects of high-intensity interval training (HIIT) and creatine supplementation on cardiorespiratory fitness and endurance performance (maximal oxygen consumption (VO2PEAK), time-to-exhaustion (VO2PEAKTTE), ventilatory threshold (VT), and total work done (TWD)) in college-aged men. |
X Demographics
Geographical breakdown
Country | Count | As % |
---|---|---|
Brazil | 1 | 50% |
United Kingdom | 1 | 50% |
Demographic breakdown
Type | Count | As % |
---|---|---|
Members of the public | 1 | 50% |
Scientists | 1 | 50% |
Mendeley readers
Geographical breakdown
Country | Count | As % |
---|---|---|
Germany | 1 | <1% |
Netherlands | 1 | <1% |
France | 1 | <1% |
Ireland | 1 | <1% |
Austria | 1 | <1% |
Brazil | 1 | <1% |
Unknown | 186 | 97% |
Demographic breakdown
Readers by professional status | Count | As % |
---|---|---|
Student > Bachelor | 49 | 26% |
Student > Master | 35 | 18% |
Student > Ph. D. Student | 19 | 10% |
Researcher | 15 | 8% |
Student > Doctoral Student | 8 | 4% |
Other | 30 | 16% |
Unknown | 36 | 19% |
Readers by discipline | Count | As % |
---|---|---|
Sports and Recreations | 75 | 39% |
Medicine and Dentistry | 25 | 13% |
Agricultural and Biological Sciences | 17 | 9% |
Nursing and Health Professions | 11 | 6% |
Neuroscience | 4 | 2% |
Other | 21 | 11% |
Unknown | 39 | 20% |