Study in 90k people show that lack of a bedtime routine linked to mood disorders (go to bed at the same time each night) https://t.co/jCvaNE7dLj
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#Circadian disruption is reliably associated with various adverse #mentalhealth and wellbeing outcomes, including #MDD major depressive disorder and #bipolardisorder. https://t.co/AGxzInagMa
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COVID-19対策の長期自宅隔離による生活リズムの乱れは、生来健康な人であっても、心理的苦痛を増大させ、その結果、精神疾患を発症するリスクがあると考えられます(https://t.co/TAlI9mrwxl ;https://t.co/yHT2Wqb9RO ;https://t.co/Q9KLYGRQqv ;https://t.co/fFnxESnHMo ) https://t.co/MX5BTPF6mE
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RT @SatchinPanda: Circadian rhythm disruption increases risk of many psychiatric diseases and reduces overall happiness. Finding from >90,…