#Qualitative Norwegian study (2015) outlining the importance of acknowledging emotional #barriers for making #healthylifestyle changes. People have a desire to change but need #socialsupport to initiating & maintaining for long term success https://t.
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@UnitersCentrist You've been exceptionally lucky, then. There's loads of research on this. Here's just one study: https://t.co/e9G20qfmrM
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Previous experiences as barriers to lifestyle change- a study of Norwegian Healthy Life Centre participants http://t.co/VpgjgEhNBQ
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Previous experiences as barriers to lifestyle change- a study of Norwegian Healthy Life Centre participants http://t.co/VpgjgEhNBQ