RT @ADevotedYogi: Effects of #hathaYoga exercises on #spine flexibility in #women over 50 years old - how cool is this? Results: This stud…
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355,081 followers
RT @ADevotedYogi: This study showed that the applied yoga exercises increased spinal mobility and flexibility of the hamstring muscles rega…
355,081 followers
This study showed that the applied yoga exercises increased spinal mobility and flexibility of the hamstring muscles regardless of age! Effects of hatha yoga exercises on spine flexibility in women over 50 years old https://t.co/xSb0uMJJRM
355,081 followers
RT @ADevotedYogi: This study showed that the applied yoga exercises increased spinal mobility and flexibility of the hamstring muscles rega…