James Kew - The Physique Coach,
When you train with short rest between sets, you temporarily increase human growth hormone levels [1]. Some people see this as…
When you train with short rest between sets, you temporarily increase human growth hormone levels [1]. Some people see this as…
Massa muscolare, forza e recupero tra le…
Chcecie szybciej i skuteczniej budować mięśnie? Jest na to metoda (udowodniona naukowo)! Każdy z nas chce mieć jak najlepsze…
Strength and hypertrophy responses to constant and decreasing rest intervals in trained men using creatine supplementation. …